Coming Home

Mid-Afternoon Break

Day 3

#100HappyDay Challenge

A friend told me that there is nothing better than October in Houston. She is so right. My happy moment today was a quick lunch with a new friend on campus and the walk outside.

I’m not sure why I let the press of the day prevent me from indulging in lunch and a break from the work day. Listen to me… lunch is an indulgence! When did that become my norm? Shouldn’t it be an every part of my day? But sadly, like other things in life, I push it aside for other “more important” activities.

But maybe I’ve been short changing myself… maybe it’s time to remember that a mid-day break is more than feeding the body, it’s feeding the soul and refreshing the body.

Cheers!

❤️

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